Growing Together – A Guided Recording for the Second Trimester
A short practice to deepen your bond and rest in the wonder of this sacred season
In the tender stretch of the second trimester, your baby begins to shift from a quiet possibility into a felt presence—one you can begin to sense, speak to, and carry with intention. Growing Together is a 8-minute guided recording created to honor this time of awakening connection and embodied presence.
This recording invites you to:
🌿 Ground into your changing body with gentleness and ease
🌿 Deepen your bond with your baby through breath and awareness
🌿 Rest in the sacredness of this shared journey
🌿 Affirm the safety, warmth, and welcome within your womb
🌿 Receive the quiet knowing that you are doing enough
With soft breathwork, gentle visualization, and words of reassurance, you’ll be guided to imagine your womb as sanctuary—where your baby floats, turns, and listens to the rhythm of your life. You’ll be reminded that in this moment, both of you are growing, both of you are learning, and both of you are already deeply connected.
This is not about doing—it is about being.
Being held. Being heard. Being present to the miracle unfolding within.
💗 Length: 8 minutes
💗 Format: MP3 download
💗 Ideal For: Second trimester mamas seeking connection, rest, and a deeper sense of togetherness with their baby
Let this be your sacred pause—a moment to breathe, to feel, and to remember:
You are not alone.
You and your baby are growing together.
Second Trimester, Growing Together
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