Women's Circles

Join us in circle to grow, learn, and share.

 

What is Circle? Circle is a gathering of women with the shared intention of connection and growth. We come together in support of each other and to integrate our lived experiences. We are guided by a chosen theme and the foundational principles which include a shared oath of confidentiality and the right to choose how you show up. You are welcome here just as you are. 

 

What happens in Circle? Circle is a powerful group gathering that is guided by your facilitator, Emily. When we gather we will review the principles, and have a themed practice. The practice will be chosen with hopes of enriching your understanding of and experience with the theme. It may include a meditation, journaling, breath work, or embodiment practice etc. There will then be time for those that wish to share, to share their reflections.